Keto Brussels Sprouts Recipe

Recipe By Joy Filled Eats

Roasted brussels sprouts with garlic are one of the easiest (and most delicious) side dishes i make for my family.

4.6
21 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Keto Brussels Sprouts
plan
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ingredients serve

Ingredients for Keto Brussels Sprouts Recipe

  • 1/4 pound Brussels sprouts trimmed and quartered
  • 1/4 tablespoon Butter flavored coconut oil
  • 3/4 Cloves garlic thinly sliced
  • 0.13 teaspoon Salt
Nutrition
value
55
calories per serving
< 1 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    116mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats