These roasted brussels sprouts cook up in the oven until tender, crispy with a sweet caramelized flavor. they make the perfect quick and easy side dish perfect for thanksgiving
0.38 pound Brussels sprouts, ends and leaves trimmed, sliced in 1/2 vertically
0.38 tablespoon Avocado oil, or olive oil
0.17 teaspoon Fine grain sea salt, or more to taste
0.08 teaspoon Freshly ground black pepper, or more to taste
0.13 teaspoon Garlic powder
0.13 teaspoon Italian seasoning
As required Toasted pecans
As required Vegan parmesan cheese
As required Dried cranberries
As required Balsamic vinegar/glaze
Nutrition value
121
calories per serving
6 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
153mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment