These roasted brussels sprouts cook up in the oven until tender, crispy with a sweet caramelized flavor. they make the perfect quick and easy side dish perfect for thanksgiving
1.50 pound Brussels sprouts, ends and leaves trimmed, sliced in 1/2 vertically
1.50 tablespoon Avocado oil, or olive oil
0.67 teaspoon Fine grain sea salt, or more to taste
0.33 teaspoon Freshly ground black pepper, or more to taste
1/2 teaspoon Garlic powder
1/2 teaspoon Italian seasoning
As required Toasted pecans
As required Vegan parmesan cheese
As required Dried cranberries
As required Balsamic vinegar/glaze
Nutrition value
121
calories per serving
6 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
153mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment