Roasted Brussels Sprouts Recipe
Recipe By EatingWell
Chef michael symon loves brussels sprouts because they can be cooked so many different ways. In this healthy recipe, the rich flavor of the walnuts, dijon and capers is perfection with roasted meats.
4.2
28 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Brussels Sprouts Recipe
- 1/4 pound Brussels sprouts, trimmed
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 0.03 teaspoon Kosher salt
- As required Freshly Ground Pepper To Taste
- 0.13 teaspoon Minced anchovies, or more to taste
- 0.03 cup Coarsely chopped walnuts
- 0.13 tablespoon Dijon mustard
- 0.13 tablespoon Capers, rinsed
Nutrition
value
value
143
calories per serving
10 g Fat6 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein6g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell