Roasted Brussel Sprouts with Balsamic Maple Glaze Recipe

Recipe By Running on Real Food

Balsamic maple glaze, sweet and tangy dried cranberries, crunchy walnuts and salty coconut bacon take these brussels to the next level. Try this recipe for your next vegan thanskgiving menu and even brussel sprout haters will be loving it.

4.1
19 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Roasted Brussel Sprouts with Balsamic Maple Glaze
plan
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ingredients serve

Ingredients for Roasted Brussel Sprouts with Balsamic Maple Glaze Recipe

  • 1.50 cup Halved brussel sprouts
  • 0.38 teaspoon Olive oil
  • As required Sea salt and pepper
  • 3/4 tablespoon Balsamic vinegar
  • 1/2 tablespoon Pure maple syrup
  • As required Coconut bacon
  • As required Dried cranberries
Nutrition
value
144
calories per serving
3 g Fat10 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    201mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food