Oven roasted brussel sprouts have a perfectly crispy outside, and a melt-in-your-mouth center. with only 5 minutes of prep time, youve want to make this delicious and healthy side dish every night
0.38 pound Brussel sprouts ends trimmed and yellow leaves removed
3/4 tablespoon Olive oil
1/4 teaspoon Coarse kosher salt
0.13 teaspoon Pepper
Nutrition value
166
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
153mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment