Current Totals
Fat
14g
Protein
16g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
16g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
2mg
Vitamin A
1022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment