Roasted Broccolini Recipe

Recipe By Southern Living

Theres no need to save these long stems for a special occasion. Broccolini can be a crowd-pleasing side any night of the week. Not only do the thin stems cook quicker than their bulkier cousin, but theres also very little waste when compared to a whole head of broccoli. Thats a win-win in our book. While its simple to toss in a skillet with some olive oil and seasonings, a baked broccolini adds an element of texture thats hard to top. In our roasted broccolini, the shredded parmesan cheese gets nice and crispy. Our test kitchen calls it a winning parmesan-crisp topping. Mix the freshly squeezed lemon, slightly bitter broccolini, and nice charred tip bits from the pan, and youve got a winning combination. This broccolini side is a work horse, pairing well with nearly everything you could place on your dinner table. Try it as a side for grilled chicken, fish, pork, or steak. Or serve it alongside your favorite pasta. If you cant find broccolini in your local grocery store or want to save on price, you can use broccoli with the stem. Simply cut it into quarters lengthwise and cook for the same time. You can also modify the cheese by shaving the parmesan or using pecorino romano to mix things up.

4.3
28 Rating -
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25minstotal
25m.total
Roasted Broccolini
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ingredients serve

Ingredients for Roasted Broccolini Recipe

  • 1/2 bunch Medium broccolini , trimmed
  • 1/2 teaspoon Extra virgin olive oil
  • 1/2 ounce Parmesan Cheese, Shredded
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
Nutrition
value
77
calories per serving
3 g Fat6 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living