Ingredients for Roasted Broccoli With Parmesan Recipe
0.33 pound Fresh broccoli washed and cut into pieces
1/2 tablespoon Extra virgin olive oil
0.17 teaspoon Kosher salt adjust to taste
0.08 teaspoon Freshly cracked black pepper adjust to taste
0.08 teaspoon Optional:garlic powder sometimes i add it and sometimes i don't
Nutrition value
155
calories per serving
10 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
56mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment