Ingredients for Roasted Broccoli With Hazelnut, Tomato And Tahini Recipe
1/2 Broccoli
1/4 Medium Onion
1/4 stick Celery
1/4 Small carrot
1 Garlic Cloves
1/4 tablespoon Tomato puree
1/4 tin Chopped Tomatoes
50 milliliter Vegetable Stock
1/2 tablespoon Balsamic vinegar
25 gram Tahini
18.75 milliliter Lemon juice
1/4 Garlic Clove
As required Salt
As required White Pepper
Nutrition value
83
calories per serving
2 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
969mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
77mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment