Ingredients for Roasted Broccoli Grilled Cheese Recipe
0.17 pound Florets from 1 medium head broccoli about , chopped small
0.67 tablespoon Olive oil
0.17 teaspoon Salt
0.08 teaspoon Freshly Cracked Black Pepper
As required Unsalted Butter Softened
2-2.67 Slices Bread
0.33 cup Cheddar cheese shredded or thinly sliced
Nutrition value
268
calories per serving
20 g Fat16 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
16g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
481mg
Iron
< 1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment