Roasted Broccoli Cauliflower Soup Recipe

Recipe By Small Town Woman

This family friendly creamy cheesy soup gets its unique taste and texture from roasting the vegetables. If you prefer a creamier version simply puree 1-2 cups and add it back to the soup.

4.5
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Roasted Broccoli Cauliflower Soup
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ingredients serve

Ingredients for Roasted Broccoli Cauliflower Soup Recipe

  • 0.06 piece Head cauliflower separated into large bite size
  • 0.06 piece Head broccoli sperated into large bite size
  • 3/4 piece Small red potatoes cubed into small bite size
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 3/4 tablespoon Butter
  • 0.13 Onion finely chopped
  • 1/2 Large cloves garlic minced
  • 3/4 tablespoon Flour
  • 1 cup Low sodium chicken broth
  • 0.13 cup 1/2 n 1/2
  • 0.38 cup Shredded sharp white cheddar
  • 0.06 teaspoon Ground cumin
Nutrition
value
505
calories per serving
24 g Fat51 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    51g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    562mg
  • Iron
    2mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    590mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Small Town Woman