Roasted Broccoli And Carrots Recipe

Name: Roasted Broccoli And Carrots Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

Mix up your side dish routine with roasted broccoli and carrots! This pair has the perfect flavor and color contrast, and they come out tender and browned.

4.4

21 Rating -

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30minstotal

30m.total

plan

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Ingredients for Roasted Broccoli And Carrots Recipe

0.38 pound Fresh broccoli, stem
3/4 Medium Carrots
1/2 tablespoon Olive oil
0.19 teaspoon Kosher salt
As required Fresh Ground Pepper
1/4 Small garlic clove

Nutrition
value

189

calories per serving

10 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
87mg
Iron
< 1mg
Vitamin A
1624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks