Roasted Branzino with Lemon and Thyme Recipe

Recipe By Slurrp

Roasted Branzino with Lemon and Thyme is a delicious and healthy seafood dish. The branzino is seasoned with fresh thyme, lemon zest, and olive oil, then roasted to perfection. The result is a tender and flavorful fish with a hint of citrus and herbaceous notes. This dish is easy to prepare and makes for an impressive main course. Serve it with a side of roasted vegetables or a fresh salad for a complete meal.

4.9
29 Rating -
Rate
30minstotal
10minsPrep
30m.total
10m.Prep
Roasted Branzino with Lemon and Thyme
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Ingredients for Roasted Branzino with Lemon and Thyme Recipe

  • 1 Whole Branzino, Cleaned And Scaled
  • As required Salt And Pepper, To Taste
  • 1/2 Zest Lemon
  • 2.50 Slices
  • 2.50 sprig Sh Thyme
  • 1 tablespoon Olive Oil
  • as required Fresh Thyme Leaves, For Garnish
  • as required Lemon Wedges, For Serving

Directions: Roasted Branzino With Lemon And Thyme Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C).
  • STEP 2.Season the branzino with salt, pepper, and lemon zest.
  • STEP 3.Stuff the cavity of the fish with lemon slices and fresh thyme sprigs.
  • STEP 4.Drizzle olive oil over the fish and place it on a baking sheet.
  • STEP 5.Roast the branzino in the preheated oven for 15-20 minutes, or until the flesh is opaque and flakes easily with a fork.
  • STEP 6.Remove from the oven and let it rest for a few minutes before serving.
  • STEP 7.Garnish with fresh thyme leaves and lemon wedges.
  • STEP 8.Serve hot with roasted vegetables or a fresh salad.

Cooking Tips

  • Make sure to pat the fish dry before seasoning to ensure a crispy skin.
  • You can substitute other herbs like rosemary or dill for the thyme.
  • For extra flavor, drizzle some lemon juice over the fish before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a preheated oven at 350掳F (175掳C) for about 10 minutes.
  • Serve the leftovers cold in a salad or use them to make fish tacos.
Nutrition
value
345
calories per serving
9 g Fat11 g Protein79 g Carbs46 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    79g
  • Fiber
    46g

MacroNutrients

  • Carbs
    79g
  • Protein
    11g
  • Fiber
    46g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    2363mg
  • Iron
    154mg
  • Vitamin A
    238mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    5mg
  • Vitamin B6
    0mg
  • Vitamin B9
    343mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    9mg
  • Copper
    0mcg
  • Magnesium
    275mg
  • Manganese
    9mg
  • Phosphorus
    251mg
  • Selenium
    5mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp