Roasted Bok Choy Recipe
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Baby bok choy are coated in a gingery curry sauce and roasted for a quick and flavorful side dish. Add tofu and rice for a complete meal.
5
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Bok Choy Recipe
- 1/2 pound Baby bok choy, halved
- 1/2 tablespoon Liquid amino acid
- 1 teaspoon Olive oil
- 1.50 Slices fresh ginger
- 3/4 Cloves garlic, sliced
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Curry powder
- 0.13 teaspoon Fines herbs
- 0.13 teaspoon Dried Basil
- 0.03 teaspoon Red pepper flakes
Nutrition
value
value
83
calories per serving
5 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium356mg
- Iron9mg
- Vitamin A5567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus65mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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