A great starter for any dinner that's quick and easy. Rosemary adds an aromatic flavor to the bell peppers, and the sunflower seeds add to the texture of the dish.
Ingredients for Roasted Bell Peppers With Sunflower Seeds Recipe
1/2 tablespoon Sunflower Seeds
1/2 Yellow bell peppers, halved and seeded
1/2 Red bell peppers, halved and seeded
0.06 cup Olive oil
0.06 cup Lime juice
1/4 tablespoon Balsamic vinegar
0.06 cup Dried Rosemary
Nutrition value
404
calories per serving
26 g Fat12 g Protein30 g Carbs30 g FiberOther
Current Totals
Fat
26g
Protein
12g
Carbs
30g
Fiber
30g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
30g
Fats
Fat
26g
Vitamins & Minerals
Calcium
221mg
Iron
8mg
Vitamin A
1399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
231mg
Manganese
1mg
Phosphorus
285mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment