1 tablespoon medium potatoes OR 1 all purpose flour OR 1 tbsp cornstarch OR 1 tbsp ragi flour
1/2 large onion
1/2 small bulb of garlic
1.50 tablespoon vegetable oil
1 cubes of chicken/ vegetable or lamb stock
1.50 cup Hot water
As required lime wedges to serve
Nutrition value
787
calories per serving
35 g Fat32 g Protein79 g Carbs76 g FiberOther
Current Totals
Fat
35g
Protein
32g
Carbs
79g
Fiber
76g
MacroNutrients
Carbs
79g
Protein
32g
Fiber
76g
Fats
Fat
35g
Vitamins & Minerals
Calcium
303mg
Iron
17mg
Vitamin A
4611mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
6mg
Copper
2mcg
Magnesium
593mg
Manganese
4mg
Phosphorus
687mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment