Current Totals
Fat
12g
Protein
10g
Carbs
54g
Fiber
0g
MacroNutrients
Carbs
54g
Protein
10g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
905mg
Iron
53mg
Vitamin A
< 1mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
0mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
114mg
Manganese
0mg
Phosphorus
574mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment