Ingredients for Roasted Beets And Carrots With Goat Cheese Dressing Recipe
1/4 pound Golden beets with tops
1/4 pound Red beets with tops
1/2 tablespoon Extra virgin olive oil
1/2 Large Garlic Cloves
As required Salt and freshly ground pepper
1.33 ounce Fresh baby carrots
0.17 tablespoon Sherry vinegar
0.17 Large shallot
Nutrition value
159
calories per serving
7 g Fat5 g Protein17 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
94mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment