Roasted Beetroot Soup Recipe

Recipe By Taste

This roasted beetroot soup is bursting with the colours and flavours of winter, serve piping hot with goats' cheese crumbled on top and slices of hot buttered sourdough.

4.3
30 Rating -
Rate
Non Vegdiet
2hr 45minstotal
30minsPrep
2hr 15minsCook
2hr 45m.total
30m.Prep
2hr 15m.Cook
Roasted Beetroot Soup
plan
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ingredients serve

Ingredients for Roasted Beetroot Soup Recipe

  • 0.33 bunch Beetroot
  • 0.33 Red onions, quartered
  • 0.33 Carrots, halved crossways and lengthways
  • As required Olive Oil Spray
  • 0.67 Garlic cloves, unpeeled
  • 0.17 liter Massel vegetable liquid stock
  • 58.33 gram Loose brushed potatoes, peeled, chopped
  • 0.17 teaspoon Brown sugar
  • 20 gram Goat's cheese or fetta, crumbled
  • sprig Thyme to serve
  • As required Extra virgin olive oil, to serve
Nutrition
value
222
calories per serving
4 g Fat9 g Protein35 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    35g
  • Fiber
    11g

MacroNutrients

  • Carbs
    35g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    209mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste