Ingredients for Roasted beetroot and feta salad with parsley oil Recipe
1 beetroot
1/2 green capsicum
1/2 yellow capsicum
1/2 orange capsicum
1/4 cup feta cheese
1/2 cup arugula leaves
2 teaspoon chopped walnuts
1 teaspoon Lime Juice
1/4 teaspoon Cracked Black Pepper
4 teaspoon olive oil
As required Salt
1 bunch For parsley oil: parsley
2 cup For parsley oil: olive oil
Nutrition value
5029
calories per serving
541 g Fat25 g Protein33 g Carbs13 g FiberOther
Current Totals
Fat
541g
Protein
25g
Carbs
33g
Fiber
13g
MacroNutrients
Carbs
33g
Protein
25g
Fiber
13g
Fats
Fat
541g
Vitamins & Minerals
Calcium
1045mg
Iron
18mg
Vitamin A
7123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
646mcg
Vitamin B12
0mcg
Vitamin C
442mg
Vitamin E
76mg
Copper
< 1mcg
Magnesium
194mg
Manganese
3mg
Phosphorus
412mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment