Ingredients for Roasted Beet Spinach and Goat Cheese Salad Recipe
3/4 Golden beets
3/4 Red beets
2.50 ounce Baby spinach
1/2 ounce Goat cheese, crumbled
0.06 cup Pecans, toasted and chopped
3/4 tablespoon Balsamic vinegar
1/2 tablespoon Water
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Honey
1/2 teaspoon Dijon mustard
As required Kosher salt and fresh ground black pepper to taste
Nutrition value
165
calories per serving
13 g Fat6 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
176mg
Iron
5mg
Vitamin A
1904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
123mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment