Roasted Beet Hummus Recipe

Recipe By Ambitious Kitchen

Bright and creamy beet hummus made with simple ingredients and tons of wonderful flavor from a whole roasted beet This vegan beet hummus recipe is just as delicious as it is beautiful and makes the perfect easy snack, dip or spread. Skip the store-bought version and make wonderful homemade beet hummus

4.3
21 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Roasted Beet Hummus
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ingredients serve

Ingredients for Roasted Beet Hummus Recipe

  • 0.13 Small beet
  • 1.88 ounce 1 can chickpeas, drained but with the liquid reserved
  • 0.19 teaspoon Baking soda
  • 0.13 Clove garlic
  • 0.03 cup Tahini
  • 0.06 Juice from lemon
  • 0.06 teaspoon Salt
Nutrition
value
154
calories per serving
3 g Fat10 g Protein21 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    13g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen