Ingredients for Roasted Beet And Goat Cheese Crostini Recipe
1/4 Large beet, scrubbed
1/4 Small glove garlic, minced fine
1/2 tablespoon Chopped Parsley
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Red wine vinegar
0.13 teaspoon Salt
1 ounce Goat Cheese, Softened
Nutrition value
142
calories per serving
11 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
6g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
155mg
Iron
< 1mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment