Roasted Beet and Endive Salad Recipe

Recipe By Cookr

A roasted beet and endive salad recipe.

4.5
30 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Roasted Beet and Endive Salad
plan
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ingredients serve

Ingredients for Roasted Beet and Endive Salad Recipe

  • 1/2 Small beets
  • 1/4 Endive
  • 0.13 cup Greek yogurt
  • 1/4 teaspoon Lemon juice
  • 1/4 tablespoon Basil, chopped
  • 1/4 teaspoon Mint, chopped
  • 1/4 Clove garlic, minced
  • 0.13 teaspoon Olive oil
  • As required Salt and pepper, to taste
Nutrition
value
37
calories per serving
1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr