Ingredients for Roasted Beet and Endive Salad Recipe
1/2 Small beets
1/4 Endive
0.13 cup Greek yogurt
1/4 teaspoon Lemon juice
1/4 tablespoon Basil, chopped
1/4 teaspoon Mint, chopped
1/4 Clove garlic, minced
0.13 teaspoon Olive oil
As required Salt and pepper, to taste
Nutrition value
37
calories per serving
1 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment