Current Totals
Fat
71g
Protein
107g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
107g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
518mg
Iron
8mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
9mcg
Vitamin C
18mg
Vitamin E
8mg
Copper
1mcg
Magnesium
219mg
Manganese
< 1mg
Phosphorus
1161mg
Selenium
201mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment