Ingredients for Baked Bananas With Toasted Coconut Recipe
1 Bananas
1 tablespoon Maple syrup
1/2 tablespoon Butter or coconut oil
1/4 teaspoon Cinnamon
As required Kosher salt
0.06 cup Shredded coconut
1.75 ounce Greek yogurt
1/4 tablespoon Maple syrup
Nutrition value
299
calories per serving
7 g Fat5 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
5g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment