Ingredients for Roasted Autumn Vegetable Salad Recipe
15 milliliter Olive oil
3/4 teaspoon Ground Cumin
1/2 Cloves Garlic, Crushed
0.13 Butternut or jap pumpkin, seeded, cut into 8 wedges
1 Bulbs baby fennel, trimmed, cut into wedges
1/2 Red onions, cut into wedges
25 gram Soft goats cheese, crumbled
3/4 Vine ripened tomatoes, cut into wedges
15 gram Rocket
12.50 gram Pine Nuts, Toasted
As required Labne, to serve
1/4 Lemon, zested, juiced
1/2 teaspoon Caster sugar
1/2 teaspoon Sweet Paprika
1/2 Cloves Garlic, Crushed
Nutrition value
549
calories per serving
47 g Fat10 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
47g
Protein
10g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
10g
Fiber
6g
Fats
Fat
47g
Vitamins & Minerals
Calcium
201mg
Iron
3mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
96mg
Manganese
3mg
Phosphorus
235mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment