Ingredients for Roasted Asparagus With Parmesan Recipe
1/2 pound Fresh asparagus, ends trimmed
0.13 cup Freshly Grated Parmesan Cheese
As required Olive oil
As required Kosher salt
As required Freshly Cracked Black Pepper
Nutrition value
111
calories per serving
7 g Fat6 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
73mg
Iron
5mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
73mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment