Ingredients for Roasted Asparagus with Hollandaise Sauce Recipe
1/4 pound Asparagus
1/4 tablespoon Olive oil
0.13 teaspoon Salt
1/4 Large egg, yolk
1/4 Medium lemon
0.03 teaspoon Cayenne or red pepper
1 tablespoon Butter, unsalted
Nutrition value
100
calories per serving
7 g Fat5 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment