Asparagus Salad Recipe

Name: Asparagus Salad Recipe
Total time: 47 min
Yield: 6
Cuisine: American

Recipe By Chelsea's Messy Apron

This asparagus salad combines crisp roasted asparagus, fresh cherry tomatoes, garlicky couscous, & feta cheese with an easy balsamic dressing.

4.8

11 Rating -

Rate

Vegdiet

47minstotal

30minsPrep

17minsCook

47m.total

30m.Prep

17m.Cook

plan

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ingredients serve

serve1

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Ingredients for Asparagus Salad Recipe

0.17 bunch Fresh Asparagus
0.33 tablespoon Extra virgin olive oil
As required Fine sea salt and pepper
0.17 Fresh Lemon
0.17 Package roasted garlic and olive oil couscous note 1
0.17 cup Ripe cherry tomatoes, halved
0.06 cup Feta cheese crumbled
1/2 tablespoon Balsamic vinegar
0.33 tablespoon Extra virgin olive oil
0.08 teaspoon Minced Garlic
0.17 teaspoon Dijon mustard

Nutrition
value

137

calories per serving

13 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
26mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chelsea's Messy Apron