Roasted Asparagus With Cheesy Breadcrumbs Recipe

Recipe By Just A Taste

Preheat your oven for a quick and easy recipe featuring roasted asparagus topped with cheesy, garlicky breadcrumbs.

4.9
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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Asparagus With Cheesy Breadcrumbs
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ingredients serve

Ingredients for Roasted Asparagus With Cheesy Breadcrumbs Recipe

  • 1/2 pound Asparagus, Ends Trimmed
  • 3/4 tablespoon Olive oil
  • 0.06 cup Olive oil
  • 0.13 Lemon
  • 1/2 teaspoon Minced Garlic
  • 0.19 cup Panko breadcrumbs
  • 0.17 cup Shredded Parmesan Cheese
  • 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
521
calories per serving
37 g Fat12 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    12g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    7mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    7mg
  • Copper
    160mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just A Taste