Ingredients for Roasted Asparagus Carbonara Recipe
8 ounce Asparagus
4 ounce Mushrooms
3 Cloves garlic
1 tablespoon Olive oil
1 teaspoon Kosher salt
1/2 teaspoon Black pepper
8 ounce Wheat spaghetti
6 Strips bacon
2 Egg
3/4 cup Shredded parmesan cheese
1 tablespoon Fresh parsley
As required Salt and pepper
Nutrition value
257
calories per serving
5 g Fat15 g Protein38 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
38g
Fiber
2g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
190mg
Iron
3mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
226mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment