Ingredients for Oven Roasted Asparagus with Parmesan Recipe
5.50 Stalks fresh asparagus
3/4 tablespoon Butter divided
1/2-3/4 pinch Salt
1/4-1/2 dash Black pepper
0.13 cup Freshly grated parmesan cheese
Nutrition value
175
calories per serving
2 g Fat19 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
2g
Protein
19g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
19g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
279mg
Iron
12mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
273mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment