Ingredients for Garlic And Parmesan Roasted Asparagus Recipe
0.13 pound Fresh asparagus
1/4 tablespoon Olive oil
0.13 teaspoon Salt
0.13 teaspoon Black pepper
3/4 Cloves minced garlic
3/4 tablespoon Parmesan cheese
Nutrition value
84
calories per serving
4 g Fat5 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
1mg
Phosphorus
103mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment