Roasted Asparagus Recipe

Recipe By Sweet and Savory Meals

Roasted asparagus is a healthy and nutritious side dish, which is also super quick to make. This delicious recipe is very versatile, as you can season it in many different ways.

4.8
26 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Roasted Asparagus
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ingredients serve

Ingredients for Roasted Asparagus Recipe

  • 1/4 bunch Fresh Asparagus
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Lemon zest
  • 1/4 teaspoon Dried Parsley Flakes
  • 1/4 teaspoon Red pepper flakes
  • 1 Cloves Garlic
  • As required Salt
Nutrition
value
82
calories per serving
7 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    2mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals