Roasted Artichokes With Tomato And Olives Recipe

Recipe By Taste

Artichokes-delicate and delicious, this rare garden offering is worth waiting for and makes simple meals look gourmet.

4.3
20 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Roasted Artichokes With Tomato And Olives
plan
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ingredients serve

Ingredients for Roasted Artichokes With Tomato And Olives Recipe

  • 0.13 Lemon juiced
  • 1 Globe artichokes
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Brown onion, finely chopped
  • 1/4 Garlic Cloves, Finely Chopped
  • 0.06 cup Dry white wine
  • 1/4 Ripe tomatoes, finely chopped
  • 0.06 cup Kalamata olives, halved
Nutrition
value
144
calories per serving
13 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste