Ingredients for Roasted Artichokes With Tomato And Olives Recipe
0.13 Lemon juiced
1 Globe artichokes
1/4 tablespoon Extra virgin olive oil
0.13 Brown onion, finely chopped
1/4 Garlic Cloves, Finely Chopped
0.06 cup Dry white wine
1/4 Ripe tomatoes, finely chopped
0.06 cup Kalamata olives, halved
Nutrition value
144
calories per serving
13 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment