Ingredients for Roasted Artichoke Greek Salad Recipe
1/4 cup Artichoke hearts, drained and quartered
1/4 teaspoon Olive oil
As required Sea salt
3/4 tablespoon Olive oil
1/2 tablespoon Freshly squeezed lemon juice
1/4 tablespoon Chopped Fresh Oregano
1.50 cup Torn romaine lettuce
Nutrition value
160
calories per serving
12 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
184mg
Iron
7mg
Vitamin A
2894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment