Ingredients for Roasted Almond Pistachio And Cashew Couscous Recipe
0.06 cup Whole sliced almonds
0.06 cup Pistachio kernels, roughly chopped
0.13 cup Cashew nuts
1/4 cup Couscous
1/4 cup Massel salt reduced chicken style liquid stock
1/4 tablespoon Olive oil
1/4 Red onion, halved, thinly sliced
1/2 Garlic Cloves, Crushed
0.13 teaspoon Ground cinnamon
Nutrition value
264
calories per serving
22 g Fat9 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
9g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
9g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
204mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment