Ingredients for Roasted Acorn Squash With Walnuts And Cranberries Recipe
1/4 Medium acorn squash
0.13 tablespoon Olive oil
As required Salt And Fresh Ground Black Pepper
0.38 tablespoon Brown sugar, maple syrup or honey
0.38 tablespoon Butter
0.03 cup Roughly chopped walnuts, lightly toasted
Nutrition value
74
calories per serving
6 g Fat1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment