Stuffed Acorn Squash With Ground Turkey Recipe

Recipe By Jessica Gavin

Roasted acorn squash with turkey quinoa stuffing recipe is a meal all in one edible bowl Each one is filled with healthy lean protein, vegetables & fruit.

4.8
16 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Stuffed Acorn Squash With Ground Turkey
plan
Bookmark

ingredients serve

Ingredients for Stuffed Acorn Squash With Ground Turkey Recipe

  • 0.33 tablespoon Olive oil, divided, plus more for brushing squash
  • 1/2 Small Acorn Squash
  • 1/4 teaspoon Kosher salt, divided, plus more for seasoning
  • 0.21 teaspoon Black pepper, divided, plus more for seasoning
  • 0.08 teaspoon Cinnamon, plus more for sprinkling
  • 0.17 tablespoon Maple syrup
  • 0.17 cup Quinoa, rinsed and drained
  • 0.17 pound Ground Turkey
  • 0.08 cup Yellow Onion, Minced
  • 0.17 Clove Garlic, Minced
  • 0.08 cup Celery, minced
  • 0.08 cup Red Bell Pepper, Minced
  • 1/2 cup Baby spinach
  • 1/25 teaspoon Garlic powder
  • 0.17 Zest lemon
  • 0.33 teaspoon Parsley, minced, plus more for garnish
  • 0.33 teaspoon Chives, thinly sliced, plus more for garnish
  • 0.08 teaspoon Rosemary, chopped
  • 0.08 teaspoon Thyme, chopped
  • 0.08 cup Pecans, chopped, plus more for garnish
  • 1/25 cup Dried Cranberries, Chopped
Nutrition
value
388
calories per serving
21 g Fat24 g Protein26 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    24g
  • Carbs
    26g
  • Fiber
    10g

MacroNutrients

  • Carbs
    26g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    8mg
  • Vitamin A
    2196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    299mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jessica Gavin