Roast Vegetables And Chermoula Lamb With Couscous Recipe

Recipe By Taste

This healthy, well-balanced lamb dinner is ideal for the whole family, and it's perfect for leftovers.

4.1
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Roast Vegetables And Chermoula Lamb With Couscous
plan
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Ingredients for Roast Vegetables And Chermoula Lamb With Couscous Recipe

  • 1/4 Red onion, cut into thick wedges
  • 1/2 Tomatoes, cut into thick wedges
  • 150 gram Sweet potato, peeled, halved lengthways, thickly sliced
  • 1/4 Small eggplant, halved lengthways, thickly sliced
  • 100 gram Butternut pumpkin, peeled, deseeded, thickly sliced
  • 1/4 Red capsicum, thickly sliced
  • 0.06 cup Olive oil
  • 0.06 cup Mild chermoula spice mix
  • 1/2 cup Couscous
  • 1/2 cup Boiling water
  • 1/4 Massel vegetable stock cube, crumbled
  • 125 gram Lamb backstrap
Nutrition
value
463
calories per serving
21 g Fat22 g Protein44 g Carbs12 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    44g
  • Fiber
    12g

MacroNutrients

  • Carbs
    44g
  • Protein
    22g
  • Fiber
    12g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    9160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    245mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste