Ingredients for Roast Vegetable And White Bean Enchiladas Recipe
1/2 tablespoon Olive oil
1/2 teaspoon Ground coriander
1/4 teaspoon Ground Cumin
1/4 teaspoon Paprika
pinch Chilli Flakes
93.75 milliliter Tomato pasta sauce
1/4 teaspoon Sugar
100 gram Can cannellini beans
1.50 Tortillas
10 gram Coarsely grated cheese
15 milliliter Cream or sour cream
As required Fresh herbs, to serve
Nutrition value
117
calories per serving
9 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
958mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment