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Roast Vegetable Couscous Recipe

Recipe By Taste

This roast vegetable couscous is delicious served with barbecued steak.

4.3
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roast Vegetable Couscous
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Ingredients for Roast Vegetable Couscous Recipe

  • 1/4 Red capsicum, halved, deseeded, thinly sliced
  • 1/4 Green zucchini, halved crossways, cut lengthways into thin strips
  • 1/4 Brown onion, halved, cut into wedges
  • 1/4 tablespoon Olive oil
  • 47.50 gram Couscous
  • 108.75 milliliter Boiling water
  • 1/2 tablespoon Fresh continental parsley leaves
Nutrition
value
45
calories per serving
4 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste