Current Totals
Fat
37g
Protein
106g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
106g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
11mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
3mcg
Magnesium
175mg
Manganese
2mg
Phosphorus
1076mg
Selenium
113mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment