Ingredients for Roast Turkey Fillet With Rice And Tomato Stuffing Recipe
0.17 cup Cooked brown basmati rice
0.33 tablespoon Sun Dried Tomato Pesto
1/25 cup Semi dried tomatoes, chopped
1/5 kilogram Single turkey breast fillet
Nutrition value
462
calories per serving
19 g Fat47 g Protein26 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
47g
Carbs
26g
Fiber
1g
MacroNutrients
Carbs
26g
Protein
47g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment