Current Totals
Fat
43g
Protein
126g
Carbs
89g
Fiber
10g
MacroNutrients
Carbs
89g
Protein
126g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
427mg
Iron
19mg
Vitamin A
153mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
3mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
1260mg
Selenium
140mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment