Ingredients for Roast Turbot With Aubergine Recipe
1 Turbot fillets
1/4 tablespoon Five Spice Powder
0.13 Lemon
3/4 tablespoon Olive oil
1/4 tablespoon Flaky sea salt
1/2 Aubergines
1/4 Garlic Clove
1 sprig Thyme
3 tablespoon Extra virgin olive oil
As required Salt
As required Pepper
187.50 milliliter Red wine
1/2 Large shallots
3/4 Garlic Cloves
1/4 Star anise
1/4 sprig Thyme
112.50 milliliter Beef Stock
7.50 gram Caster sugar
20 gram Unsalted butter
As required Salt
As required Pepper
1/2 Aubergines
1/4 Garlic Clove
As required Salt
3 tablespoon Extra virgin olive oil
1 sprig Thyme
As required Salt
As required Pepper
187.50 milliliter Red wine
1/2 Large shallots
3/4 Garlic Cloves
1/4 Star anise
1/4 sprig Thyme
112.50 milliliter Beef Stock
7.50 gram Caster sugar
As required Salt
As required Pepper
20 gram Unsalted butter
3/4 tablespoon Olive oil
1 Turbot fillets
1/4 tablespoon Five Spice Powder
1/4 tablespoon Flaky sea salt
Nutrition value
1804
calories per serving
139 g Fat49 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
139g
Protein
49g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
49g
Fiber
6g
Fats
Fat
139g
Vitamins & Minerals
Calcium
110mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
131mg
Manganese
3mg
Phosphorus
588mg
Selenium
31mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment