Roast Turbot With Aubergine Recipe

Recipe By Great British Chefs

The firm meaty flesh of turbot is paired beautifully with an 'aubergine caviar' in this dish from martin wishart.

4.7
26 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Roast Turbot With Aubergine
plan
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ingredients serve

Ingredients for Roast Turbot With Aubergine Recipe

  • 1 Turbot fillets
  • 1/4 tablespoon Five Spice Powder
  • 0.13 Lemon
  • 3/4 tablespoon Olive oil
  • 1/4 tablespoon Flaky sea salt
  • 1/2 Aubergines
  • 1/4 Garlic Clove
  • 1 sprig Thyme
  • 3 tablespoon Extra virgin olive oil
  • As required Salt
  • As required Pepper
  • 187.50 milliliter Red wine
  • 1/2 Large shallots
  • 3/4 Garlic Cloves
  • 1/4 Star anise
  • 1/4 sprig Thyme
  • 112.50 milliliter Beef Stock
  • 7.50 gram Caster sugar
  • 20 gram Unsalted butter
  • As required Salt
  • As required Pepper
  • 1/2 Aubergines
  • 1/4 Garlic Clove
  • As required Salt
  • 3 tablespoon Extra virgin olive oil
  • 1 sprig Thyme
  • As required Salt
  • As required Pepper
  • 187.50 milliliter Red wine
  • 1/2 Large shallots
  • 3/4 Garlic Cloves
  • 1/4 Star anise
  • 1/4 sprig Thyme
  • 112.50 milliliter Beef Stock
  • 7.50 gram Caster sugar
  • As required Salt
  • As required Pepper
  • 20 gram Unsalted butter
  • 3/4 tablespoon Olive oil
  • 1 Turbot fillets
  • 1/4 tablespoon Five Spice Powder
  • 1/4 tablespoon Flaky sea salt
Nutrition
value
1804
calories per serving
139 g Fat49 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    139g
  • Protein
    49g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    139g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    3mg
  • Phosphorus
    588mg
  • Selenium
    31mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs