Ingredients for Roast Tomatoes With Garlic Crumbs Recipe
1 Large vine-ripened tomatoes
0.19 cup Low-fat ricotta
0.13 cup Fresh Basil Leaves, Roughly Chopped
1/4 Slice wholemeal bread, cut into cubes
1/4 Garlic clove, peeled
25 gram Baby salad leaves
Nutrition value
139
calories per serving
3 g Fat16 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
16g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
1389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
229mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment