Roast Tomato Wild Rocket & Macadamia Salad Recipe
Recipe By Taste
4.3
25 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Tomato Wild Rocket & Macadamia Salad Recipe
- 1/2 Small vine-ripened tomatoes
- As required Sea salt
- 50 gram Wild rocket leaves
- 16.67 gram Macadamia nuts, roasted, chopped
- 0.17 teaspoon Sugar
- 8.33 milliliter Olive oil
- 8.33 milliliter Macadamia nut oil
- 6.67 milliliter White wine vinegar
- 0.17 teaspoon Dijon mustard
Nutrition
value
value
288
calories per serving
28 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein3g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste