Ingredients for Roast Tomato And Spring Onion Risotto Recipe
1 Tuna Steaks
1/4 Lime
5 Cherry tomatoes
75 milliliter Rapeseed oil
0.38 liter Vegetable Stock
1/4 Onion
250 gram Arborio risotto rice
37.50 milliliter White wine
1 Spring onions
As required Salt
As required Ground white pepper
5 Cherry tomatoes
25 milliliter Rapeseed oil
As required Salt
As required Ground white pepper
0.38 liter Vegetable Stock
25 milliliter Rapeseed oil
1/4 Onion
37.50 milliliter White wine
1 Spring onions
As required Salt
As required Ground white pepper
1 Tuna Steaks
1/4 Lime
25 milliliter Rapeseed oil
Nutrition value
3820
calories per serving
157 g Fat67 g Protein511 g Carbs18 g FiberOther
Current Totals
Fat
157g
Protein
67g
Carbs
511g
Fiber
18g
MacroNutrients
Carbs
511g
Protein
67g
Fiber
18g
Fats
Fat
157g
Vitamins & Minerals
Calcium
378mg
Iron
21mg
Vitamin A
696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
115mg
Vitamin B9
2574mcg
Vitamin B12
0mcg
Vitamin C
225mg
Vitamin E
26mg
Copper
1mcg
Magnesium
370mg
Manganese
3mg
Phosphorus
1100mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment